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ANNOUNCEMENTS
THROUGH JAN. 30
Festival Playhouse begins the 2010 season with Love Letters by A.R. Gurney running Feb. 12 – 28. Love Letters is being performed as a fundraiser and, as such, the Festival Playhouse is calling for the public to submit a love letter to their special someone. Submission cost is $20 and should be mailed to Festival Playhouse, P.O. Box 944, Arvada, CO 80001, or emailed to Cjactor@aol.com. Letters and payment must be received by Jan. 30. Love Letters is comprised of letters exchanged over a lifetime between two people who grew up together, went their separate ways, but continued to share confidences. The story of their bittersweet relationship gradually unfolds from what is written — and what is left unsaid — in their letters. For more information call 303-422-4090 or visit festivalplayhouse.com.
JAN. 19
Kendrick Lakes Elementary will have a prospective kindergarten parent information meeting from 5:30 to 6:30 p.m., in the school library at 1350 S. Hoyt St, Lakewood. Please come and get information about our program.
JAN. 26
The O’Kane Park Neighborhood Assoc. will be having their general meeting at 7 p.m. There will be elections for new board members. The meeting will be at Gold Crown, 200 S. Harlan. Contact Vicki Cauley at 303-763-4883 for more information.
ONGOING
Compass USA is looking for host families in the Golden-Arvada-Applewood/Wheat Ridge area to host exchange students from France. The three-week program takes place July 6 through 26. The students participate in full- and half-day group activities each weekday and spend time with their host families during the evenings and weekends. This unique opportunity is a great way to learn about French culture while sharing your language and American lifestyle. Please visit us on the Web at www.compass-usa.net and, if interested, contact Noelle at compassnjv@gmail.com.
The Golden Marlins Spring Swim practice begins Feb. 14 and runs through May 9. There is no practice on April 4. Swimmers ages 10 and under will practice from 6 p.m. to 7 p.m., and swimmers ages 11 and older will practice from 7 p.m. to 8 p.m. The 12-week session is $65 per swimmer with all practices being held at the Golden Community Center. For more information, or to download a registration form, please visit our Web site at www.goldenmarlins.org.
Tired of your same old fitness routine? Get out of the gym and get results. Front Range Adventure Boot Camp offers dynamic, unique and results-oriented full-body fitness classes exclusively for women. All ages, sizes and fitness levels are welcome. Revamp your fitness program in a refreshing way by joining like-minded women who are realizing amazing results and having fun. Contact Robyn@FrontRangeBootCamp.com and visit www.FrontRangeBootCamp.com. Indoor location is just behind Super Target on Kipling and 50th Avenue.
Train your body using the CrossFit methodology and achieve a level of overall fitness unmatched by any other program out there. This is the fitness protocol used by police, firefighters, athletes and people just like you who want to experience rapid and measurable gains in all areas of fitness. Foothills CrossFit offers unlimited workouts for a fraction of the cost of hiring a personal trainer. Visit www.FoothillsCrossfit.com for more information, or call Robyn at 720-231-5075.
Denver Metro Military Acupuncture is now providing free auricular acupuncture for veterans and active duty military and their accompanying family members from 5:30 p.m. to 7 p.m. (last check in is 6:20 p.m.) on Wednesdays at Full Moon Books in the Meadowlark Shopping Center. The All Life Matters Community Acupuncture Clinic is no longer open and is no longer housing the Denver Metro Military Acupuncture project. Please call Stephanie at 303-564-5623, or visit www.AncientWisdomModernTimes.com for more information.
Lakewood Sister Cities is now accepting applications for the Australian student exchange program. It is open to all Jeffco ninth and 10th grade students. This is a unique program because it is reciprocal. You host an Australian student for six months, and the American student lives with the Aussie student’s family for six months. If you are ready for an experience of a lifetime, please come to one of the information nights during the first two weeks of December, or visit www.lakewoodsistercities.com.
The Arvada Historical Society is having several Oral Histories in 2010 at the McIlvoy House, headquarters of the Society. Tentatively, we have planned January, March, April and November for the Oral Histories. Please join us for informative talks by folks who have helped to make Arvada what it is today. We have had past firemen, elected officials and presidents of the Society to name a few of the past Oral Histories. Next year, we plan on having a lot of interesting people. Please call the McIlvoy House at 303-431-1261 for more information.
LiveWell Wheat Ridge is currently recruiting 10 small businesses/worksites with 40 or less employees to adopt a work site wellness policy or environmental change. LiveWell will provide mini-grants to implement policies and environmental changes related to improving employee health. For more information on how small business/worksites in Wheat Ridge can participate in the LiveWell Wheat Ridge Worksite Wellness Initiative please contact: Kerry Ewald, LWWR Community Liaison, 303-358-4096 or ewaldk31@yahoo.com.
LiveWell Wheat Ridge is looking for resident and community gardens to donate excess produce to under-served families and seniors in the community. Local churches will host distribution sites on an alternating schedule during mid-summer and fall. If you are interested in donating excess produce or belong to a church which may be interested in occasionally hosting a distribution site, please contact Kerry Ewald, Community Liaison for LiveWell Wheat Ridge at 303-358-4096.
An e-newsletter will help parents with children attending Jeffco Public Schools stay on top of district issues. The electronic newsletter focuses on district-wide issues, instead of the school-based news included in school newsletters. The newsletter is available in English, Spanish and Russian and may expand into other languages as needed. Parents who did not receive the first edition in April can sign-up at www.jeffcopublicschools.org/publications/parent_news/.
Pond turtle adoption fees waived for qualified adopters at Colorado Reptile Humane Society. Visit the Web site at www.corhs.org or call 303-776-2070.
The City of Wheat Ridge has partnered with the Jefferson County Workforce Center (JCWC) to link residents with local businesses with job opportunities. Now available on the City of Wheat Ridge Web site under the Economic Development section, are two new links for local employers and job seekers provided by the JCWC for free. Job seekers can access the “Local Jobs” link to see the latest jobs posted for Wheat Ridge businesses. Employers can access the “Post a Local Job” link to post employment opportunities for Wheat Ridge businesses.
The Lakewood Arts Council welcomes everyone to become a member — you don’t have to be an artist to join. Anyone interested in supporting the local arts community is invited. Membership dues start at $30. For additional information, contact the Art Center at 303-980-0625 or online at lakewoodartscouncil.org.
Colorado Reptile Humane Society needs volunteers. Observe, clean, feed and socialize reptiles in the shelter. For anyone 18 years or older. 303-776-2070 or www.corhs.com/vol.html
The Arvada Council for the Arts and Humanities is accepting applications from people in the Denver area who are interested in joining the Council. The Council advises the Arvada City Council on matters pertaining to the Arvada Center, and acts as an advocate for public support and funding for the Arvada Center. Members provide volunteer assistance at Arvada Center events, help raise financial resources to support Arvada Center programs, serve on at least one Arvada Center committee and participate in committee projects. Additions to the Arts Council are made by appointment. Prospective applicants must complete a questionnaire available at www.arvada.org, or by visiting the Arvada City Hall. Prospective applicants are not required to be residents of Arvada. For additional information call the Arvada City Clerk at 720-898-7550.
Colorado Greyhound Adoption has many sweet and loving hounds patiently waiting to start their new lives, waiting for someone to open their heart and home to permanently adopt or temporarily foster them. In the foster program CGA provides all the dog food and covers any vet expenses until the former race dogs are adopted. www.coloradogreyhoundadoption.org or 303-816-2799
Do you have quilt tops languishing in the cedar chest waiting to become beautiful heirloom quilts? If so, let the “Jeffco Hand Quilters” turn those quilt tops into beautiful, hand quilted objects of beauty and usefulness. The “Jeffco Hand Quilters” will be accepting quilt tops to be finished into heirloom treasures at the Lakewood United Methodist Church at 14th Avenue and Brentwood in Lakewood every Monday from 10 a.m. to 2 p.m. Please call Judi Baxter-Warrington at 303-989-1596 for more information.
Parenting Help Colorado has a Web site designed to help families connect to available resources. Visit the Web site at www.parentinghelpcolorado.com and explore the different options such as recipes on a budget, donation page, free drawings every month and a barter page. 720-524-4420
The Advantage Learning Center, 155 Van Gorden St., Lakewood, is currently accepting applications for pre-kindergarten enrollment. Call the director, Pat Mauro, at 303-914-5482.
Golden Veterans of Foreign War Post 4171 is collecting used cell phones for recycling to contribute to Operation Cell Phone. This is a local program that participates in the national VFW’s Operation Uplink effort. All proceeds from this effort go to purchasing pre-paid phone cards which will be distributed to U.S. troops serving our country and hospitalized veterans in order to connect them with their loved ones. To donate a cell phone or obtain a collection box call 303-279-2119.
EVENTS
JAN. 14
All women are invited to attend brunch for Denver Northwest Suburban Christian Women’s Connection from 10 a.m. to 11:30 a.m. at Copper Fields Events Chateau, 4901 Marshall St., in Wheat Ridge. A delicious meal will be provided with a special feature program regarding identity theft — sharing ways to prevent those thieves from turning our lives into financial crises. The featured speaker is Cindy Walter. The cost of the lunch is $15 inclusive, and a nursery is provided at no charge. Call Reva at 303-431-5063, or Dorothy at 303-466-5619 to make your reservation.
JAN. 15
Come to a free celebration to learn about the Senior Friday Club at 1 p.m. at the Community Recreation Center, 6842 Wadsworth Blvd. Club opportunities include: bridge, dominoes, bingo, golf, bowling, mahjongg, pinochle, holiday dinners and more. Enjoy refreshments and door prizes.
JAN. 16
Foothills Community Church invites women of the community to join us for a day of refreshment with local speaker and author Laura Greiner. This women’s conference will include a light breakfast, boxed lunch, two speaking sessions and lots of fun. The conference will be from 9 a.m. to 2 p.m. at Foothills Community Church, 8270 W. 80th Ave., Arvada. The cost is $20/person and will include food as well as a copy of the engaging study Refresh co-authored by Laura. To reserve your seat, contact Susie June at 303-420-2777.
FEB. 13
Bring a friend or two for tea time from 1to 3 p.m. at the McIlvoy House, 7307 Grandview Ave. Enjoy a light luncheon tea and a performance by solo harpist, Sierra Clute. The tea will include a light lunch of scones, finger sandwiches, a salad and desserts. You will also receive a small gift. Tickets are $20 per person, paid reservation required. Space is limited. Call The McIlvoy House at 303-431-1261, or stop by to purchase tickets. Proceeds will benefit the Arvada Historical Society.
VISUAL ART
THROUGH JAN. 30
Preservation Perfection: Timespan Quilts by Anne Olsen and Fibrations: Positive Elements by Katie Pasquini Masopust. will be at the Rocky Mountain Quilt Museum, 1213 Washington Ave., Golden. 303-277-0377
JAN. 20 THROUGH 24
Video Art Marathon will be Monday through Saturday, 10 a.m. to 5 p.m. and Sunday from 1 to 5 p.m. at Foothills Art Center, 809 15th St., in Golden. Don’t miss your opportunity to view engaging, new work by several of New York’s exciting young video artists. Not to be confused with filmmaking, video art instead can be thought of as “time-based painting.” For more information, call 303-279-3922.
JAN. 21
The Rocky Mountain Quilt Museum fall lecture series continues with Photographing Your Quilts with Mellisa Karlin Mahoney on Jan. 21. Lectures begin at 6:30 p.m. Admission includes lecture, gallery admission, and wine and cheese reception. Individual lectures $8 members, $10 non-members. The museum is located at 1213 Washington Ave., Golden. 303-277-0377
ONGOING
Artist Freda Kanizay offers an open studio from 10 a.m. to 3 p.m. Saturdays and 9 a.m. to noon Thursdays with a model at 625 S. Parfet St., Lakewood. Her paintings are for sale. The open studio is free. 303-986-0427
The artwork of Joan Brooks is on display at the Nail Boutique, 106 N. Rubey Drive, Suite C, Golden. The artwork varies from oils to mixed media and from landscapes to abstracts.
A community art day runs 9:30 to 11 a.m. Saturdays at Front Range Waldorf School, 12577 W. Cedar Drive, Lakewood. Attendees can explore watercolor painting, clay modeling and drawing. Kris Carlson, a Waldorf-trained teacher with more than 25 years experience as a professional artist, leads the classes. Classes are free and open to all ages. 303-232-9148
THEATER AND FILM
JAN. 15 THROUGH FEB. 28
Miners Alley Playhouse presents “Habeas Corpus,” with performances at 7:30 p.m. every Friday and Saturday and at 6 p.m. on Sundays. The Sunday, Feb. 28 performance will be at 2 p.m. — no evening performance on this date. Opening night features a great, gala hors d’ oeuvres reception after the show; audience is invited to join the festivities and mingle with the cast. On Saturday, Jan. 23, Miners Alley holds its “Second Saturday” talk back with the cast after the performance. Tickets are $20 ($21 online) and are available by calling 303-935-3044, or online at minersalley.com.
FEB. 12 THROUGH 28
Love Letters by A.R. Gurney plays at the Festival Playhouse, 5665 Olde Wadsworth Blvd. Showtimes are Fri\Sat 8 p.m. and Sun at 2 p.m. Tickets are $15 Fri\Sat; $13 Sun. Call 303-422-4090 or visit festivalplayhouse.com for more information and tickets.
MARCH 12 AND 13
David Taylor Dance Theatre is proud to present this performance of world-class choreography featuring the DTDT premiere of ÅgEclipsing VenusÅh by Gregory Dawson from Alonzo King’s lines ballet at 7:30 p.m. at the Lakewood Cultural Center, 470 S. Allison Parkway, Lakewood. The highly sought after gem, ÅgMobileÅh by Tom Ruud of San Francisco Ballet, will also appear along with the critically acclaimed “Inversion” by Artistic Director James Wallace. Tickets are $22 for adults and $18 for students, children and seniors. For more information, call 303-987-7845 or visit Lakewood.org/culturalcenter.
MUSIC
JAN. 21
The Lakewood Cultural Center presents The Albers Trio at 7:30 p.m. on Thursday, Jan. 21 in the intimate 316-seat theater. Tickets are $26 for adults and are available by calling 303-987-7845, online at www.Lakewood.org/CulturalCenter or at the Lakewood Cultural Center Box Office, 470 S. Allison Parkway (Wadsworth and Alameda). Senior, student and group discounts available. Free parking on-site.
JAN. 22
Kelli & the ShadowMen perform at 9 p.m. at the Buffalo Rose, 1119 Washington Ave. in Golden. The five-piece band is touring throughout North America. Tickets are $5. www.buffalorose.net or 303-278-6800
JAN. 23
The Lakewood Cultural Center is pleased to welcome winner of the 2008 Juno for Best Vocal Jazz Album of the Year, Sophie Milman. The performance at 7:30 p.m. on Saturday, Jan. 23, in the intimate 310-seat theater is part of Milman’s national tour in support of her new CD “Take Love Easy.” Tickets are $28 for adults and are available by calling 303-987-7845, online at www.Lakewood.org/CulturalCenter or at the Lakewood Cultural Center Box Office, 470 S. Allison Parkway (Wadsworth and Alameda). Senior, student and group discounts available. Free parking on-site.
FEB. 23
The Golden High School Band and Bell Middle School Band will present a concert at 7:00 p.m in the theater at Golden High School. Tickets will be $2 at the door. For more information, please contact William Graves at wgraves@jeffco.k12.co.us.
FEB. 25
The Golden High School Orchestra and Choir will present a concert at 7:00 PM in the theater at Golden High School. They will be joined in the performance by the Bell Middle School Orchestra. The concert will be held in the theater. Tickets will be $2 at the door. For more information, please contact Ms. Angela Becker at 303-982-6306 or Dr. William Graves at wgraves@jeffco.k12.co.us.
ONGOING
Jake’s Roadhouse hosts a number of bands Fridays and Saturdays from 9 p.m. to 1 a.m. and Sundays from 2 p.m. to 6 p.m. at 5980 Lamar St. in Arvada. Ages 21 and up with no cover charge. 303-424-7266
Susie’s hosts a number of bands Saturdays from 9 p.m. to 1 a.m. at 17999 W. Colfax Ave. in Golden. Ages 21 and up with no cover charge. 303-278-9000
Patrice LeBlane performs live jazz (piano/vocals) with Rex Spease on woodwinds every Friday from 6 to 9 p.m. at Cucina Roma Roma Restaurant, 12363 W. 64th Ave. 303-431-4200
Jon Chandler hosts a song circle the third Tuesday of every month at 7:30 p.m. at the Old Town Pickin’ Parlor, 7515 W. Grandview Ave., Arvada. 303-421-2304
A drum circle gets rolling at 7:15 p.m. Tuesdays at Full Moon Books, 9108 W. Sixth Ave., Lakewood. 303-233-6666
The dance group “Sidekickers” seeks enthusiastic performers for their Gold Rush Show, Malt Shop Review and USO Show, which all feature dances dating to those eras. Any level of dancing skill is welcome. 303-936-9377 or 303-994-0955
A jazz jam starts at 11 a.m., followed by $5 salsa lessons and dancing with La Candela salsa orchestra at 7:30 p.m. Sundays at the D Note, 7519 W. Grandview Ave., Arvada. 303-463-6683
A karaoke contest begins at 9:30 p.m. Sundays at Eck’s Saloon, 9890 W. Girton Drive, Lakewood. Winners get cash prizes. 303-989-2991
Residents have 15 minutes to do anything they want at the open stage at 7 p.m. Mondays at the D Note, 7519 W. Grandview Ave., Arvada. 303-463-6683
The Village Roaster Cafe, 7978 W. Alameda Ave., Unit E, Lakewood, has musical artists performing a variety of styles Friday nights from 7 to 9 p.m.
The Clam Daddys plays at 7:30 p.m. most Wednesdays at the D Note, 7519 W. Grandview Ave., Arvada. 303-463-6683
LITERARY
THROUGH SPRING
Belmar Library Write Club meets from 6:30 to 7:30 p.m. on Mondays at 555 S. Allison Parkway, Lakewood. Bring a spiral notebook, pen or pencil and your imagination. For ages 8 to 13.
ONGOING
Jefferson County Public Libraries offer free computer classes on a regular basis. Call 303-235-5275 for appointments and more information.
All Jefferson County Libraries accept used books, both paperbacks and hardbacks, year-round. 303-275-2240
Each Jefferson County Public Library location offers a used book sale area. Most hardbound books cost $2, paperbacks $1 and magazines 10 cents. Proceeds help fund children’s and teen reading programs, including the Summer Reading Club, Traveling Children’s Library and Knott’s Kids. www.friendsofjcpl.org
Jefferson County Public Libraries publish a monthly newsletter listing free classes, activities for children and special programs for adults. Pick up a copy at any Jefferson County public library. 303-275-2205
Jefferson County Public Libraries offer recycled children’s books and materials to Jefferson County nonprofit agencies. Materials may be picked up the second Thursday of every month at the library offices, 10200 W. 20th Ave., Lakewood. Representatives should bring identification of their organization. 303-275-2224
Storytime is offered at all Jefferson County libraries. For a schedule of storytime, programs and activities for children, visit www.jefferson.lib.co.us.
FAMILY
ONGOING
Free family movie night at the Church of Christ the King in Arvada. The first Friday night of each month we show a family friendly movie at 7 p.m. in our parish hall. Bring a bag dinner or fast food meal to enjoy at 6:30 p.m. Christ the King is located at 6490 Carr St., across from Peck Elementary School. Call 303 424-5288 or go to ctkarvada.org to learn more.
Colorado Mills, 14500 W. Colfax Ave., Lakewood, has a variety of free programs for children each month. 303-590-1393
The D Note, 7519 W. Grandview Ave., Arvada, presents Baby Boogie, a music and dance event for families and children, from 3 to 6 p.m. every Sunday. 303-463-6683
Various classes and activities for children are presented at the Arvada Center for the Arts and Humanities, 6901 Wadsworth Blvd., Arvada. www.arvadacenter.org or 720-898-7200
AUDITIONS
ONGOING
Sweet Adelines High Country Chorus is hosting a membership drive for women of all vocal ranges from 6:30 to 10 p.m. every Tuesday at Holy Cross Lutheran Church, 4500 Wadsworth Blvd., Wheat Ridge. Come and meet women who love to sing. 303-295-0307
The Wheat Ridge Community Chorale is auditioning for all voice parts. 303-431-2201
The Musical Sacra Chamber Orchestra is holding auditions for section players in all string and brass sections. Contact 303-421-2141 for an audition time.
The Lakewood Symphony has openings for section strings and substitutes in all other sections are ongoing. 303-980-0400.
The Colorado Chorale is holding auditions for all voices. Call for an audition appointment. 303-986-2443
MEETINGS
FEB. 6
The Doctor Susan Anderson Chapter National Society Daughters of the American Revolution invites you to a Prospective Member Workshop. This event will be from 10:30 a.m. to 2 p.m. at the Arvada Library first floor meeting room, 7525 W. 57th Ave., Arvada. This is a unique chance to establish your lineage and heritage as a descendant of a patriot of the American Revolution. Membership is open to women 18 years of age and older. The event is open to the public. Join us to learn more about the work of today’s DAR and visit www.dar.org or www.Colorado.DAR.org, for more information. Inquires may be directed to Beth at Registrar@DoctorSusanAnderson.org, or to Trish or Barb at Membership@DoctorSusanAnderson.org.
ONGOING
Lutheran Entrepreneurs meets the third Wednesday of every month from 8 to 9 a.m. at the Chapel Coffee House, 2100 Wadsworth Blvd. in Lakewood. Whether or not you are Lutheran, you are invited to join a growing network of business men and women. A refreshment counter is available to purchase snacks and coffee while you network before and after meetings. www.lutheranentrepreneurs.com
Lutheran Family Services of Colorado hosts a monthly foster parent information meeting for anyone considering becoming a foster parent. The meeting is from 6:30 to 8 p.m. the first Tuesday of every month at 363 S. Harlan St. in Suite 105. For more information, contact Cindi Newkirk-Noah at 303-217-5846 or cindi.newkirk-noah@lfsco.org.
St. John’s Business Alliance meets from 7 to 9 p.m. the first Tuesday of every month in the parish hall at the Episcopal Church of St. John Chrysostom. The group is open to business owners, employees, the unemployed, as well as retired persons. All local business and individuals are welcome. The primary goal is to be a resource for one another and the community at large. This is a free opportunity to network with one another, make business connections in the Golden community and share any referrals. St. John’s is located at 13151 W. 28th Ave. at Alkire (near Manning and Maple Grove schools). Please contact the church with any questions 303-279-2760, or visit www.stjohngolden.org for directions.
CLASSES, LECTURES
THROUGH FEBRUARY
Participants have started to join a Weight Loss Challenge inspired by the popular TV fitness reality show “The Biggest Loser.” Personal Wellness Coach is launching a 12-week Weight Loss Challenge that offers a quick, easy weight loss solution and long term weight loss success. The 12-week class will be held at the Wheat Ridge Recreation Center, 4005 Kipling St., Wheat Ridge. Due to overwhelming response, registration has been extended. There is a one time fee of $39. $25 goes into the pot to be shared by the three biggest losers. To register or for more information call 888-227-5479. Do not contact the center.
JAN. 14 AND 19
A Coffee Talk on Real Estate will take place from 7 to 8:30 p.m. Jan. 14 at Belmar Library, 555 S. Allison Parkway; and from 7:30 to 8:30 p.m. Jan. 19 at Standley Lake Library, 8485 Kipling St. Find out about an $8,000 tax credit for first-time buyers and a $6,500 tax credit for current owners. Seating is limited. RSVP to Tammy 303.875.5900 or tmarasia@kw.com. www.DenverFirstTimeBuyers.com
JAN. 20
Brain Balance Center will host a free parent event at 6:30 p.m. at the center, 1211 Avery St., Unit 101, Golden. Come hear about our hemispheric based learning center that helps families struggling with ADHD, ADD, Asperger’s, Autism, Dyslexia, Learning and Processing Disorders. Contact 303-278-1780, or e-mail golden@brainbalancecenters.com to register.
JAN. 21
Rocky Mountain Quilt Museum Lecture Series presents “How to Photograph Your Quilts” with Mellisa Karlin Mahoney at 6:30 p.m. at the quilt museum, 1213 Washington Ave. in Golden. Learn the important basics of hanging, lighting, exposure, and resolution. Admission is $6 for members and $10 for non-members and includes gallery admission and a wine and cheese reception. Call 303-277-0377 to reserve a seat.
A Cyber-Flight School is presented by the Denver chapter of Engineers Without Borders at 7 p.m. at the Jefferson County Library, 10200 W. 20th Ave. in Lakewood. For a $5 donation, students will learn the basics of flight in the very realistic 3-D cyber space of Google Earth terrain, including all of Colorado‘s mountains. For more information on how to reserve a seat, visit www.ewbdenver.org.
JAN. 27
Learn about in-home services available to help keep you or a loved one at home or in an apartment longer from 9 to 11:30 a.m. at the Community Recreation Center, 6842 Wadsworth Blvd., Arvada. The event is free to the public, but please register in advance by calling 303-425-9583. Service providers, please call for vendor information/fees.
FEB. 13
A free women’s self defense class will be held from 3 to 4 p.m. at United Studios of Self Defense, 3926 Wadsworth Blvd. Get a great workout and have fun. RSVP to claim a spot. ussdwr@hotmail.com or 303-432-0831.
ONGOING
NJJBA is offering several baseball skill clinics this holiday season. College coaches, current coaches and former professional ballplayers conduct clinics. All clinics will be indoors at our 10,000 square foot indoor practice facility located in Arvada. Please visit www.njjba.org for more information including dates, contact information, and costs.
To encourage those in the Golden community to live a healthy lifestyle, Golden Pilates is offering two free Pilates mat classes per week through the end of 2009. The classes are at 10 a.m. on Mondays and 6 p.m. on Thursdays. Call Golden Pilates at 303-279-8008 to register.
Train your body using the CrossFit methodology and achieve a level of overall fitness unmatched by any other program out there! Foothills CrossFit offers unlimited workouts for a fraction of the cost of hiring a personal trainer. Visit www.FoothillsCrossfit.com for more information or call Robyn at 720-231-5075.
Tired of your same old fitness routine? Get out of the gym and get results! Front Range Adventure Boot Camp offers dynamic, unique and results oriented full-body fitness classes exclusively for women. All ages, sizes, and fitness levels are welcome. Re-vamp your fitness program in a refreshing way by joining like-minded women who are realizing amazing results and having fun. Contact Robyn@FrontRangeBootCamp.com and visit www.FrontRangeBootCamp.com. Outdoor location is Prospect Park in Wheat Ridge, off 44th Avenue just east of I-70 and Ward Road. Indoor location is just behind Super Target on Kipling and 50th Avenue
Do you have diabetes? High blood pressure? You could be at risk for kidney disease. Our Mission: Improving kidney health and awareness through community-based education. Classes are sponsored by DaVita. Classes will be ongoing through December, and will touch on a number of different topics regarding kidney disease. Location varies. Call 1-888-MyKidney (695-4363) to register and get directions.
A job-seekers workshop will take place every Monday at 9 a.m. at Arvada Covenant Church, 5555 Ward Road. There is no cost, and it is open to the public.
Springwood’s Nightingale Suites hosts an alzheimer’s support group for family members every third Monday at 6:30 p.m. at 12825 West 65th Way, Arvada. 303-424-4411
Alcoholics Anonymous meetings run every day in Golden. Meeting times are: Sundays 6 and 7:30 p.m., Golden No. 1 Group, 817 14th St.; Mondays: 6 p.m., Daily Reprieve Group, 1500 Ford St.; Tuesdays: 6 p.m., Daily Reprieve Group, 1500 Ford St., 7 p.m., Golden Gates Group, 25201 Golden Gate Canyon Rd. and 7:30 p.m., Grateful in Genesee Group, 17 S. Mt. Vernon Country Club Road; Wednesdays: 7:30 p.m., Golden #1 Group, 817 14th St.; Thursdays: 7:30 p.m., A Step Beyond Group, 1500 Ford St.; Fridays: 6 p.m., Daily Reprieve Group, 1500 Ford St.; and Saturdays: 9:00 a.m., Golden Sober Sisters Group, 1500 Ford St. Call the AA Central Office at 303-322-5636 with any questions about the AA meetings.
Senior yoga is every Monday from 2 to 3 p.m. at Asana Studio, 16399 S. Golden Road. Contact 303-437-6666 or susan@asanastudio.com for more information. Beginners are welcome.
Drs. Scott and Leah Hahn of Body In Balance Chiropractic offer a variety of ongoing wellness classes to the Golden community. Topics vary, including nutrition, fitness and whole-body health. Call 303-215-0390 for dates and times of upcoming classes.
Thank God It’s Friday Yoga – Asana Yoga Studio hosts Thank God It’s Friday Yoga from 6 to 7:15 p.m. every Friday night. The class is a healthy alternative on Friday night to help decompress from the week and approach the weekend in a positive, calm, peaceful space. Vinyasa flow uses momentum, music and breath. A flowing sequence of postures is linked together. These classes build strength and stamina at the same time as increasing flexibility. Class is followed by relaxation. The cost is $5 for the first visit to the studio, and punch cards are available.
Three Trusts, Inc. offers classes each month in Golden and online to help parents reduce the impact of divorce on their children at 1010 Washington Ave., (Golden Visitors Center), second floor. 720-290-5715 or www.threetrusts.com
The North Jeffco Park and Recreation District board of directors meetings take place the first and third Thursdays of each month at 7 p.m. at the Apex Center, 13150 W. 72nd Ave. For more information and an agenda, visit www.northjeffco.org. 303-424-2739
Community Tai Chi and Yoga Classes are offered through the Eli Ashby Healing Arts Center, 7401 Grandview Ave., Arvada. Tai Chi is a form of moving meditation that incorporates preventative and curative traditional Chinese medicine. Cost is $180 for 18 classes. Yoga eases anxiety, increases self-esteem and confidence and benefits immune, muscular and skeletal systems. Cost is $125 for 10 classes, $15 for drop-ins. All levels and ages are welcome. Family discounts are available. 303-463-6565
Free yoga classes for people with Parkinson’s run from 2 to 3 p.m. every Tuesday and Thursday at Asana Studio, 16399 South Golden Road, Golden. The primary goal of the class is to empower Parkinson’s patients with skills that enable them to cope with the physical challenges of the disease. For more information contact Joann Gibson. 303-915-4971 or JGibson624@aol.com
StrollerFit Exercise with Your Baby invites new and expectant moms for a 50-minute total body workout using strollers as a portable fitness machine while songs, nursery rhymes and other visual and tactile stimulation entertain babies. The group meets at 9:30 a.m. Mondays in the event center at Colorado Christian University, 8787 W. Alameda Ave., Lakewood; and 9:30 a.m. Tuesdays and Thursdays at Gold Crown Foundation Field House, 150 S. Harlan, Lakewood. The first class is free. 720-233-6666 or www.strollerfit.com/denver/west
Singles University offers numerous classes for singles via telephone and Internet. Topics include making small talk, attraction traps, flirting with women and dating over the holidays. www.singles-university.com
The Tri-County Workforce Center, 730 Simms St., Golden, offers a variety of free workshops on job searching, networking and computers. www.trico1stop.org or 303-271-4715
The Wheat Ridge Senior Center, 6363 W. 35th Ave., offers a variety of classes on computers, art, Spanish, cooking and wellness. 303-205-7500
The Wheat Ridge Senior/Community Center, 6363 W. 35th Ave., hosts a Healthy Design series from 1 to 2 p.m., Fridays. Learn how to transform your favorite recipes into healthy alternatives and how to use herbs and spices in your cooking. Cost is $4 a class. 303-205-7500
Jefferson County Colorado State University Cooperative Extension hosts an urban gardening series at Belmar. Receive free gardening tips from 10:30 a.m. to 12:30 p.m. Sundays. 303-742-1520
The Festival Playhouse in Olde Town Arvada offers acting classes for children ages 6 to 17 of all levels of experience at 5665 Olde Wadsworth Blvd. Cost is $100 to $200. 303-422-4090
Whole Foods Market-Belmar, 444 South Wadsworth Blvd., hosts a variety of food classes and book signings each month. 303-935-5000
The “E” Project, 9797 W. Colfax, Lakewood, offers performing arts classes for children and adults. Classes include beginning theater, playwriting for teens, improvisational theater and playacting for seniors. www.theeproject.org or 303-883-0204
The nonprofit Small Business Development Center of Colorado, 1667 Cole Blvd., Building 19, No. 400, Golden, provides private, individual counseling to emerging and existing businesses at no charge.
A teen acting and on-camera audition workshop for ages 11 to 18 is offered Sundays at Bill Howey’s Acting Workshop. 303-763-9029. 303-233-5555 ext. 1202 or www.digitalmovies.tv
Charles Whitlock Recreation Center, 1555 Dover St., Lakewood, offers ongoing classes in Nia, a barefoot, cardiovascular mind-body fitness. Classes meet at 6:15 p.m. Tuesdays. There is a $10 drop-in fee. 720-963-5366
Timberline Gardens, 11700 W. 58th Ave., Arvada, has a wide range of gardening classes Saturdays and Sundays. 303-420-4060
Beginners’ dance classes for individuals and couples begin at 7 p.m. at the First Presbyterian Church of Golden, 17701 W. 16th Ave. Dances include Foxtrot, East Coast Swing, Waltz and Latin. Cost is $5. 303-279-5591
The Music Workshop of Golden will meet Wednesday nights in the Olsson Music Studio, 659 Partridge Circle, Golden. 303-279-2932 or musicworkshopofgolden@comcast.net
Classes on computers, technology and library usage are offered at various Jefferson County libraries. 303-271-6387
Full Moon Books, 9108 W. Sixth Ave., Lakewood, offers a wide variety of classes every month. 303-233-6666 or Cathy@FullMoonBooks.com
Open Studio is available with instruction by Lynn Carrol, previously a teacher of painting and collage in Lakewood. The class takes no more than six students. The fee is $60 a month. 303-273-5876
Open Studio is available with instruction by Claudia Gausman for a maximum of six students. The fee is $58, plus a $5 materials fee. 303-271-0138
Foothills Art Center in Golden hosts art classes. 303-279-3922 or www.foothillsartcenter.org
The Arvada Center for the Arts and Humanities hosts a variety of classes, camps and workshops for both children and adults that are available year-round. Participants learn about the performing arts, visual arts and humanities. Sessions range from one day to 10 weeks. Some courses are available for college credit through Red Rocks Community College. Prices range from $25 to $325. 720-898-7200 or www.arvadacenter.org
Whole Foods Market, 14357 W. Colfax Ave., Golden, hosts a variety of wellness programs each month. These programs are open to the public. 303-277-1339
Free financial education classes run from 6:30 to 8:30 p.m. Tuesdays at Complete Spectrum Financial Services, 10090 Garrison St., Westminster. Topics include the understanding of indexed life insurance, indexed annuities, long-term care, different mortgages, reverse mortgages and creating tax-free income. 303-922-4309
FUNDRAISERS
ONGOING
Jeffco students need your help. Serving Kids clothing program, sponsored by the Jefferson Foundation and other Jeffco Public Schools associations, makes nearly new clothing items available to Jeffco students in need. Donations of clothes or monetary donations are accepted and are greatly appreciated. Donations can be dropped off at Manning School, 32nd and Alkire, or the Jefferson Foundation at 809 Quail St., Bldg. 1 in Lakewood, or a volunteer would be happy to pick them up. For further information, contact 303-982-2225 or www.jcaajeffco.org/servingkids.
A pancake breakfast, hosted by Belmar Optimist Club and Whole Foods Market to benefit Alameda High School, is 10 a.m. to 2 p.m. every Sunday at the Market at Belmar on West Alaska Drive., Lakewood. The cost is $5. 303-742-1520 or www.belmarcolorado.com
Bring your old glasses to Samuel Baron’s Golden Vision Clinic, 2301 Ford St., Golden. Donate your glasses to be reused, recycled or given to those in need, to be distributed by missions in various parts of the world. 303-278-2020
VOLUNTEERS
ONGOING
The Visiting Nurse Association (VNA), the non-profit provider of home care, hospice and wellness services throughout Colorado, is seeking individuals interested in volunteering with VNA’s Hospice at Home program. Hospice at Home volunteers help patients and their families who are facing end-of-life issues in a variety of ways, such as providing patient companionship, respite for family members, and bereavement support. Volunteers are also needed to assist with fundraising and administrative work. Hospice volunteers are an important part of a team-based approach to care that includes physicians, nurses, social workers, chaplains, and certified nursing assistants. Volunteers are given thorough training and ongoing support by the Hospice at Home staff. The VNA will be conducting its fall volunteer training series Jan. 22, 23 and 30 from 10:30 a.m. to 4:30 p.m. each day at the Arvada Library, 7525 W. 57th Avenue. All volunteers who have patient contact must complete this informational and enlightening training program.
Denver Regional Council of Governments Aging Services is seeking ombudsman volunteers to serve as nursing home advocates for residents in Jefferson County. It is a challenging volunteer experience that makes a real difference in the lives of elderly nursing home residents. The program requires a commitment of one year. Extensive training provided. Next training scheduled for October 1, 8 & 15. Volunteers are placed in facilities convenient to their home or work. A special need for volunteers currently exists in Jefferson County. Contact Nancy Ferrier at 303-480-5638 or Nferrier@DRCOG.org. You may also visit our listing on VolunteerMatch.org or at DRCOG.org
Travelers Assistance Program at Denver International Airport is looking for caring, happy, compassionate people to join our volunteer program. We are a not-for-profit serving as DIA’s social service agency. Our duties are varied and include delivering oxygen, meet-and-greets and assisting in any way needed. Our shifts are daily 8 a.m. to 1 p.m. and 1 to 5 p.m. You must be able to pass a fingerprint security check. We offer free parking. Please contact us if you’re interested in a most rewarding volunteer experience at dentravler@aol.com or 303 342-0400.
SUPPORT GROUPS
ONGOING
It’s hard to know how to help someone who is going through a divorce. DivorceCare is a support group for people who are separated or divorced, and a new group is starting up at 6:30 p.m. on Wednesday nights at Arvada Covenant Church. Call 303-422-1235 for more information.
For those suffering pain, burning, freezing, tingling and or numbness in feet or hands, the Lakewood Chapter of the Neuropathy Association would like to invite you to our support group meetings. We meet on the fourth Saturday of the month at 3 p.m. until 4:30 p.m. in The Lutheran Church of the Resurrection at 7100 W. Mississippi Ave., Lakewood. Call Jim Williams at 303-954-9914 for more information.
A free support group is offered by The Dynamic Counselors Serving Golden for people looking for work and feeling lost, alone and hopeless. The group meets every Wednesday at noon at 607 10th St., Suite 208, GoldenThe class runs for six weeks and consists of one-hour sessions facilitated by professional counselors. Contact Bob Torgerson, 303-278-6669, Kate Heit 303-277-9407, Linza Douglas 720-272-2231, or Sally Bonkrude 303-717-9580 for more information.
Food Addicts Anonymous meets at 6 to 7 p.m. every Tuesdays at South Broadway Church, 23 Lincoln St. Contact Anna at 303-733-0429 or Pamela at 303-322-3653 for more information.
The Dynamic Counselors Serving Golden are offering a free support group for people looking for work and feeling lost, alone and hopeless. The group meets at noon every Wednesday 607 10th St., Suite 208, Golden. The meetings will begin Wednesday, Nov. 11 and run for six weeks. Professional counselors facilitate the one-hour weekly sessions. For more information, contact Bob Torgerson at 303-278-6669, Kate Heit at 303-277-9407, Linza Douglas at 720-272-2231 or Sally Bonkrude at 303-717-9580.
For those suffering pain, burning, freezing, tingling and or numbness in feet or hands, the Lakewood Chapter and the Denver Chapter of the Neuropathy Association would like to invite you to support group meetings. The Lakewood group meets from 3 to 4:30 p.m. the fourth Saturday of the month at the Lutheran Church of the Resurrection, 7100 W. Mississippi Ave., Lakewood. Call Jim Williams at 303-954-9914 for more information.
For adult survivors of childhood sexual abuse, Wings provides therapist-facilitated peer support groups in which survivors are believed, accepted and no longer alone. There are currently three groups meeting in Lakewood — a group on Thursday afternoon and Thursday evening for women, and a Wednesday evening group for men. For more information contact the Wings office at 303-238-8660 or see the Web site at www.wingsfound.org
If you are currently unemployed or feel you may become unemployed, we are offering a weekly community Vocations Support Group for men and women needing fellowship, inspiration and humor in their lives. Join us for an hour every Tuesday from 7:15 to 8:15 p.m. at Lakewood United Church of Christ, 100 Carr St., Lakewood. www.lakewooducc.com. Freewill donations accepted.
Widowed Men and Women of America meets at 5:30 p.m. the second Tuesday of each month at the Lakewood Elks, 1455 Newland St. This group helps widowed individuals get back into the social world following the grieving process. 303-922 2037 or www.widowedamerica.org