AREA SENIOR CENTERS
• The Front Porch at the Golden Community Center
http://www.cityofgolden.net/page.asp?navid=334
303-384-8130
• Lakewood-Clements Community Center
http://www.in2l.com/sclakewoodcenter.html
303-987-4820
• Wheat Ridge Community Center
http://www.in2l.com/scwheatridge.html
303-422-0800
• Senior Community Center in Wheat Ridge
http://www.ci.wheatridge.co.us/GovSite/default.asp?serviceID1=1663&Frame=
303-205-7500
• North Jeffco Senior and Recreation Center in Arvada
http://www.in2l.com/scarvada.html
303-425-9583
OTHER EXERCISE CAMPAIGNS
• Aim for a Healthy Weight
By National Heart, Lung and Blood Institute
www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm
• Put Prevention Into Practice — Staying Healthy at 50+
By U.S. Agency for Health Research and Quality
www.ahrq.gov/ppip/50plus/index.html
• Be Active for Life
By AARP
www.aarp.org/activeforlife/
• Promoting Healthy Lifestyles
By U.S. Administration on Aging
www.aoa.gov/eldfam/Healthy_Lifestyles/Healthy_Lifestyles.asp
• Exercise for Older Adults
By NIH Senior Health
nihseniorhealth.gov/exercise/toc.html
• Exercise: A Guide from the National Institute on Aging
By National Institute on Aging)
www.nia.nih.gov/exercisebook/
• Exercise: Feeling Fit for Life
By National Institute on Aging
http://www.nia.nih.gov/health/agepages/exercise.htm
• For the Young At Heart – Exercise Tips for Seniors
By American Physical Therapy Association
http://geriatricspt.org/clients/exercise.html